Our Services
Hypnotherapy
Hypnotherapy services are designed to help you overcome obstacles, reduce stress, and achieve a state of deep relaxation and healing. Whether you’re struggling with anxiety, weight management, smoking cessation, or sleep issues, our personalized sessions can guide you towards a healthier, more balanced life. Experience the power of your subconscious mind and embark on a journey of positive change with TenangMind.
Hypnotherapy services are designed to help you overcome obstacles, reduce stress, and achieve a state of deep relaxation and healing. Whether you’re struggling with anxiety, weight management, smoking cessation, or sleep issues, our personalized sessions can guide you towards a healthier, more balanced life. Experience the power of your subconscious mind and embark on a journey of positive change with TenangMind.
CBT
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing negative thought patterns and behaviors. By combining CBT with hypnotherapy, we offer a holistic approach that helps clients overcome challenges such as depression, anxiety, and stress. This integrated method promotes lasting mental and emotional well-being.
1:1 Sessions
Our online 1-to-1 sessions offer the same level of personalized care and attention as in-person therapy. Conducted securely through video calls, these sessions provide flexibility and convenience, allowing you to receive support from wherever you are. We tailor each session to address your specific needs and goals.
Personalised services
At TenangMind, we believe that each individual’s journey is unique. Our personalized treatment plans are carefully designed to address your specific mental health concerns, whether you’re dealing with stress, trauma, or behavioral challenges. By blending hypnotherapy and CBT, we create a custom approach to support your healing.